Taking an honest look and compare your results to the results you set out for in your plan. Did you follow the parameters set forth in the plan? If not, did you understand what those parameters are? If you did understand the parameters, did you identify possible trouble areas or areas that fell outside the limitations of the practice? Is there something you may have overlooked and have become aware of now that you “Checked” the results of the plan and what you are doing? This concept of “Checking” has a lot to do with awareness and the development of awareness as one learns to follow the process actively.